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what are some sitting habits that you could practice to promote lower b…

Question

what are some sitting habits that you could practice to promote lower back health? dont cross your legs; keep your feet on the floor take brief walks around your office or home relax your shoulders all of the above multiple choice 10 points

Explanation:

Brief Explanations

Relaxing your shoulders helps reduce tension in the upper body which can affect lower - back health. Taking brief walks around helps improve blood circulation and posture. Not crossing your legs and keeping feet on the floor maintains proper alignment of the spine, all of which are beneficial for lower - back health.

Answer:

A. all of the above