Question

what are two ways to prevent fatigue when exercising in water? use the drop - down arrows to choose the correct words to complete the sentences. 1. use a/an that is made for the specific water activity. 2. be sure the heart rate stays beats per minute below a target heart rate.

Explanation:

A flotation device can reduce the physical effort required during water - exercise, thus preventing fatigue. Keeping the heart rate 10 beats per minute below a target heart rate helps in not over - exerting the body and preventing fatigue.

Answer:

1. flotation device
2. 10, target heart rate