Question

when comparing an individual with low muscular fitness to an individual with high muscular fitness, we would very likely find that _. a. the individual with low muscular fitness would also have less trouble sleeping b. the individual with high muscular fitness would have a higher rate of illnesses c. the individual with high muscular fitness would also have a lower chance of becoming injured d. the individual with low muscular fitness would have better physical performance please select the best answer from the choices provided.

Explanation:

High - muscular fitness generally provides better support to joints and tissues, reducing the risk of injury. Low - muscular fitness is not associated with better sleep, lower illness rates, or better physical performance compared to high - muscular fitness.

Answer:

C. the individual with high muscular fitness would also have a lower chance of becoming injured