Question

when measuring wellness, you must consider ________.
a. all components of health
b. your physical fitness being in the top 10% of the population
c. being free of diseases
d. both physical and mental health

please select the best answer from the choices provided.

○ a
○ b
○ c

Explanation:

Wellness is a holistic concept that includes multiple components of health (physical, mental, emotional, social, etc.). Option B is incorrect as wellness isn't about being in the top 10% physically. Option C is wrong because being disease - free is just one aspect of physical health, not the whole of wellness. Option D is also incomplete as it only mentions physical and mental health, while wellness has more components. Option A correctly states that all components of health must be considered when measuring wellness.

Answer:

A. all components of health