Question

when the muscle shortens as it goes through the range of motion, contraction has occurred. question 2 1 pts the relationship between maximal strength and body mass is referred to as strength. question 3 1 pts plyometric action is a sudden eccentric loading and stretching of muscles followed by a strong isometric contraction. true false

Explanation:

1. When a muscle shortens during its range - of - motion, it is a concentric contraction. This is a fundamental concept in muscle physiology.
2. The relationship between maximal strength and body mass is called relative strength. It helps in comparing strength levels across individuals with different body masses.
3. Plyometric action indeed involves a sudden eccentric loading and stretching of muscles followed by a strong concentric contraction, which is a well - known principle in exercise science.

Answer:

1. Concentric
2. Relative
3. True