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which activity is a positive coping strategy? ○ sleeping all day ○ drin…

Question

which activity is a positive coping strategy?
○ sleeping all day
○ drinking water
○ meditating
○ taking vitamins

Explanation:

Brief Explanations

Sleeping all day is avoidance, not a positive coping strategy. Drinking water is for hydration, not coping. Taking vitamins supports health but isn't a coping strategy. Meditating is a recognized positive strategy to manage stress/emotions.

Answer:

C. meditating