Question

which of the following is an example of a healthy short - term goal? a. bench press an additional 100 pounds b. lose 40 pounds c. eat nutritious meals d. improve grades from one academic year to the next

Explanation:

a short-term healthy goal.

• Option B: Losing 40 pounds is a long-term goal, not short-term.
• Option C: Eating nutritious meals is a daily/short-term action that supports health.
• Option D: Improving grades over an academic year is a long-term goal, not short-term.

Answer:

a short-term healthy goal.

• Option B: Losing 40 pounds is a long-term goal, not short-term.
• Option C: Eating nutritious meals is a daily/short-term action that supports health.
• Option D: Improving grades over an academic year is a long-term goal, not short-term.