Question

which of the following persons is recommended to take dietary supplements? someone trying to build muscle school - age child athlete vegan question 55 which of the following is a difference between vitamins and minerals? minerals are indestructible, while vitamins can be destroyed by heat, acid, and air vitamins are more important than minerals vitamins are needed in much larger quantities in the body than minerals minerals are more important than vitamins

Explanation:

Question 1

Vegans may have difficulty getting enough vitamins (like B12) and minerals (such as iron and zinc) from their plant - based diet alone, so dietary supplements are often recommended. While others may also benefit in some cases, vegans have a higher likelihood of nutrient deficiencies due to diet restrictions.

Vitamins are organic compounds that can be easily destroyed by heat, acid, and air. Minerals are inorganic substances and are more stable under these conditions, often remaining intact even after food processing. Both are essential for the body, and neither is more important than the other in a general sense, and they are needed in different but appropriate amounts.

Answer:

D. vegan

Question 2