Question

which of the following statements about imst is true? multiple choice imst was originally developed to boost athletic performance. people interested in imst should consult a health care provider first. imst targets the function of the heart muscle, providing resistance. the minimum effective imst session includes 100 inhalations.

Explanation:

IMST (Inspiratory Muscle Strength Training) is a medical - related activity. It is advisable for individuals to consult a healthcare provider before starting any new training regime to ensure safety and suitability for their health condition. The other statements are inaccurate as IMST was not developed primarily for athletic performance, it targets the inspiratory muscles not the heart muscle, and there is no such defined minimum of 100 inhalations for an effective session.

Answer:

B. People interested in IMST should consult a health care provider first.