Question

which of the following statements is true about body composition? a body composition is the percentage of fat to lean body mass. b body composition is a measure of ones body weight. c body composition is a measure of ones essential body fat. d body composition is not a good indicator of overall health. please select the best answer from the choices provided. a b c d

Explanation:

Body composition refers to the proportion of fat - free mass (lean body mass) and fat mass in the body. It is expressed as the percentage of fat to lean body mass. Body weight is just a total measure and not the same as body composition. Essential body fat is only a part of body fat in body - composition. Also, body composition is a good indicator of overall health as it can show risks related to obesity and other health conditions.

Answer:

A. Body composition is the percentage of fat to lean body mass