Question

1. which of the following statements is true in relation to wellness?

one thing that will help you achieve wellness is filling your day with as many activities and tasks as possible.
sometimes you can’t enjoy wellness because another person or event forced you to make a choice that detracted fro
some people will only be able to achieve certain aspects of wellness, but never a complete state of healthy well - bein
regardless of your inborn talents or abilities, you can achieve wellness if you desire it and are willing to work for it.

Explanation:

• First option: Overloading the day with activities is not a path to wellness (can cause stress), so false.
• Second option: Wellness is about personal choices and control; external forces don't inherently prevent it, so false.
• Third option: Wellness is achievable in a holistic way for anyone willing to work on it, so the idea of "never complete well - being" is false.
• Fourth option: Wellness is about effort and desire, not just inborn traits. If one wants it and works for it, they can achieve it, so this is true.

Answer:

D. Regardless of your inborn talents or abilities, you can achieve wellness if you desire it and are willing to work for it.