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Question
which of the following strategies might be most helpful when addressing time management issues? requesting reduced homework and exams eliminating all extra - curricular activities completing tasks one at a time without thinking of the future using an appointment app to organize your schedule question 7 (multiple choice worth 5 points) (02.01r lc) engaging in exercise, stretching, and participating in outdoor activities can help manage daytime activities improve mental health reduce needed sleep time
Brief Explanations
- For time management, using an appointment app is a proactive, structured tool to plan and track tasks/schedule, unlike the other options: reducing coursework is not a practical strategy, eliminating all extracurriculars is extreme and not necessary, and focusing only on immediate tasks ignores forward planning which is key to time management.
- Exercise, stretching, and outdoor activities are well-documented to reduce stress, boost mood, and support overall mental well-being. They do not directly manage daytime activities as a primary effect, nor do they reduce the body's need for adequate sleep.
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- Using an appointment app to organize your schedule
- improve mental health