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which is a healthy way to treat depression? giving it time to go away p…

Question

which is a healthy way to treat depression?
giving it time to go away
partying often
going to support groups
isolating oneself

Explanation:

Brief Explanations

Depression is a serious mental - health issue. Letting it pass on its own may worsen the condition. Frequent partying is not a proper treatment and may be a form of avoidance. Isolating oneself can further exacerbate feelings of loneliness and depression. Support groups provide a safe space to share experiences, gain support, and learn coping strategies, which is a healthy way to deal with depression.

Answer:

going to support groups