Question

which hormone, which is increased during exercise, is responsible for stabilizing moods, bringing feelings of happiness, and helping with sleeping, eating, and digestion? (1 point)
serotonin
testosterone
estrogen
melatonin

Explanation:

Serotonin is a neurotransmitter and hormone that plays a role in stabilizing moods, bringing feelings of happiness, and also helps with sleep - eating - and digestion. Melatonin is mainly related to sleep - wake cycles. Estrogen is a sex - related hormone. Testosterone is also a sex - related hormone. Exercise increases serotonin levels.

Answer:

serotonin