Question

which is the proper thawing procedure for frozen food? using warm water to thaw rapidly allow food to sit out at room temperature completely submerging under running water place food into a preheated oven

Explanation:

Warming food at room - temperature can promote bacteria growth. Using warm water or pre - heating in an oven may cook the outside while the inside is still frozen. Completely submerging under running water is a proper thawing method as it is a safe and relatively quick way to thaw while maintaining food safety by minimizing bacterial growth.

Answer:

completely submerging under running water