Question

1 which real life situations require emotional intelligence? 2 describe some of the ways of dealing with difficult emotions.

Explanation:

1. Emotional intelligence is crucial in conflict - resolution in relationships (e.g., family, work), job interviews where self - presentation and understanding interviewer cues matter, and in care - giving roles where empathy is key.
2. Ways to deal with difficult emotions include mindfulness (being present and accepting emotions), cognitive restructuring (changing negative thought patterns), and engaging in physical activity which releases mood - enhancing chemicals.

Answer:

1. Conflict - resolution in relationships, job interviews, care - giving roles.
2. Mindfulness, cognitive restructuring, physical activity.