Question

which strategy is an effective way to overcome internal barriers to seeking help?
getting permission
finding financial support
becoming employed
calling a hotline

Explanation:

Internal barriers to seeking help are often psychological or personal (like fear, shame, or uncertainty). Calling a hotline is a direct action to reach out for help, which can address internal hesitations by providing a safe, anonymous way to start seeking support. “Getting permission” and “becoming employed” are not directly related to overcoming internal barriers, and “finding financial support” is more about external/resource - related barriers.

Answer:

D. calling a hotline (assuming the options are labeled A to D as: A. getting permission, B. finding financial support, C. becoming employed, D. calling a hotline)