QUESTION IMAGE
Question
if you wanted to increase your intake of magnesium, which of the following foods could you add to your diet?
a fish, such as salmon
b whole grains, such as brown rice
c nuts, such as cashews
d all of the above would be good choices to increase magnesium intake.
Salmon, brown rice, and cashews are all good sources of magnesium. Salmon contains magnesium along with other nutrients like omega - 3 fatty acids. Whole grains such as brown rice are rich in magnesium. Nuts like cashews are also high - magnesium foods.
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D. All of the above would be good choices to increase magnesium intake.