Question

youve decided to take control of your social media usage by setting boundaries. you want to continue enjoying the platform while preventing it from interfering with your productivity and well - being. youre exploring strategies to manage your time effectively and reduce distractions. which approach will help you balance your social media use effectively? hope that over time youll naturally spend less time on the platform. use a time - management app to set daily limits for social media usage and stick to a schedule. spend extra time on social media during breaks to compensate for busy days. turn off all notifications and avoid opening the platform entirely.

Explanation:

Hoping to naturally spend less time is passive and unreliable. Spending extra time during breaks defeats the purpose of reducing distractions. Avoiding the platform entirely may not be sustainable if one wants to continue enjoying it. Using a time - management app to set daily limits and stick to a schedule is a proactive and balanced approach to manage social media use effectively.

Answer:

B. Use a time - management app to set daily limits for social media usage and stick to a schedule.