Question

case study excerpt
nicole prided herself on her athletic achievements—she was on the basketball
toam and also ran track. between practices, games, and studying, her schedule was
jam - packed. often, she found herself rushing from the locker room to her next
commitment with barely enough time to breathe, let alone shower. over a month,
she noticed an increase in body acne on her shoulders and back, and her teammates
would sometimes tease her about the lingering odor of sweat. feeling embarrassed,
nicole tried to cover up with strong perfumes and body sprays, but it only masked
the smell temporarily.
eventually, her best friend gently suggested that nicole shower immediately after
workouts and keep an extra set of clothes in her locker. although it was
inconvenient at first, nicole realized the difference it made. showering got rid of
the bacteria and sweat buildup that contributed to her skin breakouts. she also
began regularly washing her sports gear and using a mild antibacterial soap in the
shower. within weeks, her skin started to clear up, and she felt more comfortable
around her teammates. nicole recognized that a few mindful changes in her routine
could significantly improve both her health and her social life. the experience
taught her the lasting value of consistent personal hygiene practices.

1. what immediate changes did nicole implement to address her hygiene

concerns?
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Explanation:

The answer is directly extracted from the case study text, identifying the specific changes Nicole made after her friend's suggestion.

Answer:

1. She showered immediately after workouts and kept an extra set of clothes in her locker.
2. She began regularly washing her sports gear.
3. She used a mild antibacterial soap while showering.