QUESTION IMAGE
Question
define each component:
agility - the ability to quickly change direction without losing speed or power
example:
balance - ability to stabilize the body both movement and with maintaining stillness
example:
coordination - the ability to use your senses in combination with your actions when in movement
example:
power - the ability to combine both speed in force and movements and actions
example:
reaction time - ability to respond quickly to what you feel see or hear
example:
speed - the ability to perform actions or cover distance quickly
example:
Agility: In soccer, a player quickly dribbles around opponents.
Balance: A gymnast on a balance - beam maintaining stability.
Coordination: A basketball player shooting while visually tracking the hoop.
Power: A weightlifter quickly lifting a heavy barbell.
Reaction Time: A sprinter starting as soon as the starting gun is fired.
Speed: A sprinter running a 100 - meter dash quickly.
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Agility example: A soccer player quickly dribbling around opponents.
Balance example: A gymnast on a balance - beam maintaining stability.
Coordination example: A basketball player shooting while visually tracking the hoop.
Power example: A weightlifter quickly lifting a heavy barbell.
Reaction Time example: A sprinter starting as soon as the starting gun is fired.
Speed example: A sprinter running a 100 - meter dash quickly.