Question

describing importance of mental-emotional health
why is mental-emotional health important? check all that apply.
□ encourages others
□ helps one feel better
□ improves physical fitness
□ fosters better relationships
□ helps one do better in school
□ enables one to enjoy free time

Explanation:

• "helps one feel better": Good mental - emotional health is associated with positive emotional states, so it helps individuals feel better.
• "fosters better relationships": When a person is mentally and emotionally healthy, they are more likely to communicate effectively, be empathetic, and build positive relationships with others.
• "helps one do better in school": Mental - emotional health can improve focus, motivation, and cognitive functioning, which are beneficial for academic performance.
• "enables one to enjoy free time": A healthy mental - emotional state allows a person to be present and engaged in leisure activities, thus enjoying their free time.

The option "encourages others" is not a direct benefit of one's own mental - emotional health. "Improves physical fitness" is more related to physical activity and exercise rather than mental - emotional health directly.

Answer:

• helps one feel better
• fosters better relationships
• helps one do better in school
• enables one to enjoy free time