Question

during resistance exercise, muscles are ________.
a. working against a force
b. repeatedly contracted
c. concerted in movement
d. all of the above

please select the best answer from the choices provided.

○ a
○ b
○ c
○ d

Explanation:

Resistance exercise involves muscles working against a force (e.g., weights), repeated contractions (e.g., reps), and concerted movement (muscle groups working together). All options A, B, and C are correct.

Answer:

D. all of the above