Question

eat right... directions list the six kinds of nutrients your body needs. for energy 1. ______ 2. ____ 3. ____ 4. ____ for life activities 5. ____ 6. ____ directions write the word or words needed to complete each sentence. 7. the types and amounts of foods you eat is called ____. 8. about 70 percent of your body is made up of ____. 9. the body cannot store ____, which fights diseases and is found in citrus fruits, tomatoes, and potatoes. 10. the vitamin found in cabbage, spinach, and soybeans that helps blood clot is ____. 11. calcium and phosphorus are ____ that help build strong bones and teeth. 12. the ____ shows you how to choose the right foods and the right amounts to eat. 13. the ____ a food is on the pyramid, the more it should be eaten. 14. of all the food groups, you should use less ____ than the other food groups. 15. a serving size of bread is one ______.

Explanation:

For the first part (listing six nutrients):

For Energy:

1. Carbohydrates - Provide energy for the body.
2. Fats - Store and provide energy, also for insulation.
3. Proteins - Can be used for energy (though main role is growth/repair).

For Life Activities:

1. Vitamins - Assist in various metabolic processes.
2. Minerals - Essential for body functions like bone health.
3. Water - Essential for nearly all bodily processes.

For the sentence completion:

1. Diet - Defines the types and amounts of food consumed.
2. Water - Approximately 70% of the human body is water.
3. Vitamin C - Not stored, found in citrus, tomatoes, potatoes, and boosts immunity.
4. Vitamin K - Found in cabbage, spinach, soybeans, aids blood clotting.
5. Minerals - Calcium and phosphorus are minerals for bone/teeth health.
6. Food Pyramid (or MyPlate) - Guides food choices and portion sizes.
7. Lower - Foods lower on the pyramid (like grains) should be eaten more.
8. Fats/Oils/Sweets - These food groups should be used in lesser amounts.
9. Slice - A typical serving size of bread is one slice.

Answer:

s:

1. Carbohydrates
2. Fats
3. Proteins
4. Vitamins
5. Minerals
6. Water
7. Diet
8. Water
9. Vitamin C
10. Vitamin K
11. Minerals
12. Food Pyramid (or MyPlate)
13. Lower
14. Fats (or Oils/Sweets)
15. Slice