Question

examples of solids fats are meat, coconut oil, and margarine.
○ true
○ false

question 7 (1 point)
beans (legumes) are a natural source of fiber and protein.
○ true
○ false

question 8 (1 point)
all of these are examples of saturated fats except:
○ a yogurt
○ b sausage
○ c pizza
○ d cookies
○ e chicken nuggets

Explanation:

First Question (About solid fats)

Coconut oil is a solid fat at room temperature, margarine is a solid fat, but meat is not a fat (meat contains fat but is not a fat itself). So the statement is incorrect.

Beans (legumes) are known to be rich in dietary fiber and plant - based protein, so the statement is true.

Yogurt, sausage, pizza, and chicken nuggets are often high in saturated fats (due to dairy, processed meat, cheese, and fried components). Cookies are also high in saturated fats from ingredients like butter or shortening. Wait, no - actually, yogurt (especially full - fat yogurt) has saturated fat, but among these, yogurt is a dairy product with saturated fat, but maybe the question has a different angle. Wait, no, let's re - evaluate. Saturated fats are found in animal products and some plant - based like coconut. Sausage (processed meat), pizza (cheese, meat), cookies (butter), chicken nuggets (fried, often with fat) are high in saturated fats. Yogurt, especially plain yogurt, has some saturated fat but is a natural dairy product. Wait, maybe the intended answer is a. Yogurt, as compared to the others which are more processed and high in saturated fats from added sources.

Answer:

False

Question 7 (Beans as source of fiber and protein)