Question

explain the difference between essential body fat and storage body fat.

Explanation:

Essential body fat is crucial for normal physiological functions like hormone - production and nerve - function, found in organs and tissues. Storage body fat is an energy reserve accumulated in adipose tissue for future energy needs when calorie intake exceeds expenditure.

Answer:

Essential body fat is necessary for normal body functions and is located in organs and tissues. Storage body fat is an energy reserve stored in adipose tissue.