Question

of the following options, which is physical activity most likely to cause?
improved sleep quality
increased risk of diabetes
decrease lung strength
increased pain due to arthritis
question 7
people who exercise on a regular basis experience effects on their mental including
less social interaction
lower levels of depression and anxiety
decreased blood flow to the brain

Explanation:

Physical activity is known to have positive impacts on health such as improving sleep quality, reducing the risk of diabetes, enhancing lung strength, and not increasing arthritis - related pain. Regular exercise also has positive mental - health effects like reducing depression and anxiety levels, and it does not lead to less social interaction or decreased blood flow to the brain.

Answer:

For the first question: improved sleep quality
For the second question: lower levels of depression and anxiety