Question

the local gym has some rules about spotting. which one of the rules is incorrect? a. all spotters must keep their eyes on the lifter during the lift. b. all spotters must keep an upward straight position. c. all exercises require a spotter. d. all spotters must help rerack the weights. please select the best answer from the choices provided.

Explanation:

Not all exercises are dangerous or difficult enough to require a spotter. Simple body - weight exercises or light - weight isolation exercises may not need one. Spotters should watch the lifter, maintain a proper position, and help rerack weights, but not all exercises need a spotter.

Answer:

C. All exercises require a spotter.