Question

many health authorities encourage americans to include more plant sources of protein in their dietary patterns. from the following options, select three potential health benefits associated with choosing plant sources of protein in place of animal sources of protein. check all that apply decreased hdl cholesterol improved blood glucose control lower risk of cancer decreased blood pressure

Explanation:

Plant - based proteins are often lower in saturated fats and higher in fiber compared to animal - based proteins. This can lead to improved blood glucose control as fiber slows down carbohydrate absorption. They also contain phytochemicals and antioxidants that may lower the risk of cancer. Additionally, a diet rich in plant - based proteins can contribute to decreased blood pressure due to their potassium and magnesium content and low sodium levels. HDL cholesterol should increase (not decrease) with a healthy plant - based diet as it is the "good" cholesterol.

Answer:

• Improved blood glucose control
• Lower risk of cancer
• Decreased blood pressure