Question

3 multiple choice 1 point physical activity is the most important thing you can do to improve and maintain health - related physical fitness. which list contains factors that contribute to physical fitness?
○ age, environment, height, maturation
○ age, emotional state, heredity, motivation
○ age, environment, heredity, maturation
○ age, environment, heredity, motivation
4 multiple choice 1 point which factor contributes the least to physical fitness?
○ heridity
○ maturation
○ height
○ age

Explanation:

Question 3

To determine the factors contributing to physical fitness, we analyze each option:

• Option 1: Height is not a direct contributor to physical fitness (it's a physical attribute, not a contributing factor like environment or heredity).
• Option 2: Emotional state is more related to mental aspects, not physical fitness contribution.
• Option 3: Maturation is about developmental stages, but motivation (a behavioral factor) is more relevant than maturation for physical fitness contribution.
• Option 4: Age (biological development), environment (access to facilities, etc.), heredity (genetic predispositions), and motivation (drive to be active) all contribute to physical fitness.

Analyzing each factor:

• Heredity: Genetics influence fitness potential (e.g., muscle fiber type).
• Maturation: Developmental changes affect fitness (e.g., growth in adolescence).
• Height: Is a physical measurement, not a significant contributor to fitness (unlike the others which impact fitness capacity or behavior).
• Age: Impacts fitness (e.g., strength changes with age).

So height contributes the least.

Answer:

D. age, environment, heredity, motivation

Question 4