Question

multiple - choice question
to work out one muscle group with variety you should design your tabata using... (mark all correct answers)
one exercise repeated for the entire workout time
two different exercises that work the same muscle group
two exercises that work 2 different muscle groups
rewatch

Explanation:

To add variety while working on one muscle - group, using two different exercises for the same muscle - group is appropriate. Repeating one exercise lacks variety, and using exercises for different muscle - groups doesn't focus on one muscle - group.

Answer:

B. Two different exercises that work the same muscle group