Question

multiple select question
select all that apply
a person with good self - management skills does which of the following? (choose every correct answer)

• is aware of emotion as it is occurring and control it
• uses both positive and negative emotions to meet goals
• exercises discipline to achieve long - term goals
• frequently indulges in short - term impulses

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Explanation:

• Option A: Self - management includes emotional self - awareness and regulation. Being aware of and controlling emotions is a key part of self - management.
• Option B: A person with good self - management can utilize different emotions (positive and negative) in a constructive way to work towards their goals.
• Option C: Discipline to achieve long - term goals is a core aspect of self - management as it involves delaying short - term gratification for long - term success.
• Option D: Frequently indulging in short - term impulses is the opposite of self - management, as self - management requires controlling such impulses.

Answer:

A. Is aware of emotion as it is occurring and control it
B. Uses both positive and negative emotions to meet goals
C. Exercises discipline to achieve long - term goals