Question

name first & last janice khatera ff/m pd: 7/1 + 1 4 directions: create a legible, well - constructed reply to one of the two prompts. be mindful of punctuation, capitalization, and spelling. circle the prompt that you are replying to. take a moment to proofread your response and verify all items have been answered. remember choose one! 1) recall, or review from your drill notes, some jobs or professions that require knowledge about fitness, health, and wellness. identify which job/profession you would choose. then, provide at least two reasons why that career was chosen. lastly, what high school course(s) might help you prepare for that profession. or reply to: 2) thinking back on your pre - test fitness assessment data, identify which health - related fitness component was your best. then, identify which health - related component you would like to demonstrate improvement on when we re - test? next, explain what you will do to help increase the chances of a better score on that category. lastly, describe how improvement on that health - related component benefits your overall health and well - being. consider describing how it helps your performance in your favorite sport/activity.

Explanation:

For prompt 1, jobs in fitness - health - wellness could include personal trainers, dietitians, and physical therapists. Reasons for choosing a career might involve a passion for helping others and personal interest in the field. High - school courses like biology, physical education, and nutrition could be helpful. For prompt 2, health - related fitness components include cardio - respiratory endurance, muscular strength, etc. To improve a component, one could create a targeted exercise plan. Benefits to overall health might include increased energy and reduced risk of disease.

Answer:

Response to prompt 1:
Some jobs that require knowledge about fitness, health, and wellness are personal trainers and dietitians. I would choose to be a personal trainer. One reason is that I love helping others achieve their fitness goals. Another reason is that I enjoy being active myself and want to share my knowledge. High - school courses like physical education and biology would help prepare me for this profession.

Response to prompt 2:
In my pre - test Fitness Assessment Data, my best health - related fitness component was muscular endurance. I would like to improve my cardio - respiratory endurance. To increase my chances of a better score, I will start running three times a week and gradually increase the distance. Improving my cardio - respiratory endurance will benefit my overall health by increasing my energy levels and reducing my risk of heart disease. In my favorite sport, basketball, it will help me stay on the court longer without getting tired.