Question

noah’s family has experienced several difficulties, and now he is depressed. what could noah do to improve his mental and emotional health? check all that apply. talk to his school counselor go for a run post his problems on social media dwell on his difficulties and forget to do his homework plan activities with friends

Explanation:

• Talking to a school counselor provides professional support for mental health.
• Exercising (like running) releases endorphins, improving mood.
• Planning activities with friends helps social interaction and reduces isolation.
• Posting problems on social media may not be helpful and could invite unhelpful responses. Dwelling on difficulties and neglecting homework worsens mental health.

Answer:

• talk to his school counselor
• go for a run
• plan activities with friends