Question

physical activity helps your brain feel calmer and happier. (1 point) true false

Explanation:

From a psychological (a subfield of Social Science) and physiological (related to Natural Science, specifically Biology or Medicine and Health) perspective, physical activity releases endorphins and other neurotransmitters that improve mood, reducing stress and anxiety, which leads to a calmer and happier mental state. So the statement is true.

Answer:

True