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question 17 2 pts which of the following are ways improve your mental/e…

Question

question 17 2 pts which of the following are ways improve your mental/emotional wellness during a stressful situation? (choose all that apply) realize that some things are out of your control focus on the least important things in your life schedule time for yourself. be tough and keep your thoughts and feelings to yourself create a plan to manage your time.

Explanation:

Brief Explanations

Recognizing uncontrollable elements reduces stress. Scheduling self - time and time - management plans promote mental well - being by providing structure and relaxation opportunities. Focusing on least important things is counter - productive, and keeping thoughts/feelings to oneself can be harmful to mental health.

Answer:

  • Realize that some things are out of your control
  • Schedule time for yourself.
  • Create a plan to manage your time.