Question

question 18 of 25
which of the following is not a benefit of outdoor exercise?

a. variety of activity choices.

b. exposure to fresh air.

c. increased cholesterol.

d. increased ability to produce vitamin d.

Explanation:

• Option A: Outdoor exercise offers various activities like hiking, cycling, etc., so it's a benefit.
• Option B: Being outdoors provides fresh air, which is beneficial.
• Option C: Increased cholesterol is generally unhealthy and not a benefit of outdoor exercise. Exercise (including outdoor) typically helps manage cholesterol levels, reducing bad cholesterol and increasing good cholesterol, not increasing overall cholesterol in a negative way.
• Option D: Sun exposure during outdoor exercise helps the body produce vitamin D, which is a benefit.

Answer:

C. Increased cholesterol