Question

question 43
1 pts
it is recommended we include more whole grains in our daily diets. what part of the grain contains high amounts of vitamin e?
endosperm
bran
germ

Explanation:

The germ of a grain is rich in Vitamin E. It contains healthy fats, B - vitamins, and antioxidants like Vitamin E. The endosperm is mainly starch, and the bran is high in fiber and some B - vitamins.

Answer:

C. Germ