Question

question 3 (1 point)
one of the simplest, most basic things we can do to improve our diet is to choose mostly ______ foods.
a) whole
b) refined
c) processed
d) all of the above

Explanation:

To improve diet, whole foods (unprocessed or minimally processed, like whole grains, fruits, vegetables) are recommended. Refined (e.g., white flour) and processed foods are less healthy for diet improvement. So the correct choice is whole foods.

Answer:

A) whole