Question

question 2 5 pts (01.06 lc) amy gained cardiovascular health benefits from running consistently over the past year. now she runs inconsistently and has lost some of those health benefits. this principle is known as (5 points) tedium progression specificity reversibility

Explanation:

The principle of reversibility in exercise - science states that the benefits of regular exercise (like cardiovascular health benefits from running) can be lost when exercise becomes inconsistent. The other options do not match this concept. Tedium is related to boredom, progression is about increasing intensity over time, and specificity is about the type of exercise and its targeted benefits.

Answer:

D. reversibility