Question

question 4 of 5
what does the acronym fitt stand for?

a. fitness, intensity, time, together.

b. fitness is the ticket.

c. frequency, individuality, time, type.

d. frequency, intensity, time, type.

Explanation:

The FITT principle in exercise (a concept in fields like Health, which falls under Natural Science's Medicine and Health subfield) stands for Frequency (how often you exercise), Intensity (how hard you exercise), Time (how long each session is), and Type (what kind of exercise you do). Option A has incorrect terms ("Together" is wrong), Option B is a non - standard phrase, Option C has "Individuality" which is incorrect. So the correct answer is D.

Answer:

D. Frequency, Intensity, Time, Type.