Question

for questions 11 through 15, enter your response in the text box, and then compare your answer. 11. what is physical fitness?

Explanation:

Physical fitness refers to a state of health and well - being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. It is generally achieved through proper nutrition, moderate - vigorous physical exercise, and sufficient rest.

Answer:

Physical fitness is a state of health and well - being enabling performance of sports, daily activities etc., achieved via proper nutrition, exercise and rest.