Question

regular physical activity can help prevent disease by _. a. controlling weight b. controlling blood pressure c. improving cardiorespiratory fitness d. all of the above please select the best answer from the choices provided

Explanation:

Regular physical activity helps in burning calories, thus controlling weight. It also helps in maintaining healthy blood vessels and heart - muscle strength, which controls blood pressure and improves cardiorespiratory fitness. All these factors contribute to disease prevention.

Answer:

D. all of the above