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Question
on the second day, there are a few negative comments on your post and it’s affecting your well-being. what is a strategy you can use to restore your mental health?
use a separate device for online activities.
create time limits for online activities.
go online only in the early mornings before school or work.
set aside weekends to spend time online.
To restore mental health affected by negative online comments, creating time limits for online activities (option B) helps reduce exposure to the negative content. Using a separate device (A) doesn't address reducing exposure time. Going online only in early mornings (C) or setting aside weekends (D) may not effectively limit overall exposure to negative comments and could still allow prolonged or unregulated online time.
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B. Create time limits for online activities.