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Question
select the correct answer. which activity will relieve tension in the legs? a. stretching your legs before a run b. standing for five minutes c. pressing a car’s accelerator pedal d. squatting to pet a dog
To relieve leg tension, stretching helps relax muscles. Option A (stretching legs before a run) is a common warm - up/stretching activity that eases muscle tension. Standing (B) can increase tension, pressing the accelerator (C) involves muscle contraction, and squatting (D) can also tense leg muscles.
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A. stretching your legs before a run