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Question
shannon is a 14-year-old girl who wants to become physically active. she does not enjoy team sports and is on an extremely limited budget. what suggestion could you give shannon that would best help her reach her goals?
join a health club and work out everyday
add a morning walk to her routine several days a week.
buy a treadmill and walk on it several times a week.
join a sports team and work out during practice
Shannon dislikes team sports and has a limited budget. Joining a health club (costly, daily may be too much), buying a treadmill (costly), or joining a sports team (she dislikes team sports) are not good. Adding a morning walk several days a week is low - cost, doesn't involve team sports, and is manageable.
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B. Add a morning walk to her routine several days a week.