QUESTION IMAGE
Question
- in the \shock\ stage, what is a helpful way to \find calm\?
oa) ignoring your feelings until they go away.
ob) staying busy so you dont think about it.
oc) taking deep breaths or talking to a trusted person
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- in the
ecovery\ (repair) stage, what does \change your view\ mean?
ca) trying to see situations differently to find new solutions.
b) changing your opinion to match others.
c) looking at problems from only one angle repeatedly.
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For question 5, ignoring feelings or staying busy to avoid thinking are not healthy ways to find calm. Taking deep - breaths or talking to a trusted person can help reduce stress and anxiety in the shock stage. For question 6, changing your view in the recovery stage means trying to see situations differently to find new solutions, rather than conforming to others' opinions or looking at problems from only one angle.
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- C. Taking deep breaths or talking to a trusted person
- A. Trying to see situations differently to find new solutions.