QUESTION IMAGE
Question
the table represents the recommended exercise intensity for an aerobic program based on the number of visits since beginning the program.
intensity of exercises
| number of visits | exercise intensity |
|---|---|
| 2 | 60% |
| 3 | 60% |
| 4 | ? |
| 5 | ? |
| 6 | ? |
the program suggests maintaining a consistent intensity for the first 3 visits, gradually increasing intensity over the subsequent 3 visits, followed by a decrease in intensity for the next 3 visits, before repeating the pattern. which of the following options represent the possible intensities for ambers exercise during the fourth, fifth, and sixth visits? select three options.
63%, 63%, 63%
66%, 69%, 72%
66%, 62%, 58%
63%, 65%, 67%
67%, 72%, 77%
The program states that intensity should gradually increase for the 4th - 6th visits after being consistent at 60% for the first 3 visits. Options with increasing intensity values are correct.
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A. 63%, 63%, 63% (This shows a non - decreasing trend and is a possible start of the increase), B. 66%, 69%, 72% (Clearly shows an increasing trend), D. 63%, 65%, 67% (Shows a gradual increase)