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Question
1? these foods contain simple carbohydrates and offer little to no disease prevention benefits. eating too much of them may reduce your intake of healthier, more nutritious foods:
○ increase fiber intake.
○ limit added sugars.
○ choose whole grains.
○ reduce the amount of added salt.
clear all
The question is about foods with simple carbohydrates (often from added sugars) and the recommendation to limit their intake. "Limit added sugars" directly addresses reducing consumption of such foods (which have simple carbs and low nutritional value), while other options relate to fiber, whole grains, or salt, not simple carbs.
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B. Limit added sugars.