Question

b. true/false. write true if the statement is correct and false if the statement is incorrect.

1. stretch before and after a physical activity.
2. never drink water after any physical activity.
3. do not overdo dancing.
4. drink at least 6 - 8 ounces of water/fluid everyday.

Explanation:

1. Stretching before and after physical activity is a good practice to prevent injuries and aid muscle recovery, so the statement is False.
2. Drinking water after physical activity is essential for re - hydration, so the statement is False.
3. Overdoing dancing can lead to injuries, but it's not an absolute "do not" in all cases, so the statement is False.
4. Drinking at least 6 - 8 ounces of water/fluid every day is a basic hydration requirement, so the statement is True.

Answer:

1. False
2. False
3. False
4. True